TAI CHI initiation
Wendy Henry will be in Diani for a week from Monday 16th January and will be teaching Tai Chi, Chen style at beginners level for health, relaxation and fun!
6 classes for Tai Chi Introduction, Warm ups, Tai Chi Walking, Foundation exercises and Standing Meditation Postures.
Wendy is a student of Master Wang Haijun and previously ran beginner level classes at community centres for all ages, for the elderly and for people with mental health challenges.
The classes are open to all, the movements are low impact and gentle.
Check the calendar and book in advance, there is space for 10 people maximum per session, the classes are 1 hour/day. The venue is the beachfront gazebo at Flamboyant.
Wendy will then be back in August or September for further classes.
The price is KES 550 per person per class or if you take the 6 classes, you will pay only for 5. Bookings: infoor call 0733 411 110