Ishara Announces Transformational Wellness Retreat with Luke Coutinho

 

(Posted 26th February 2025)

 

The immersive five-day retreat, which will take place from March 4 to 8, 2025, in the heart of the Masai Mara, is designed to help guests reconnect with nature, restore balance, and rejuvenate the mind, body, and soul.

 

 

Ishara, one of Africa’s leading independent luxury safari camps in the Masai Mara dedicated to transformative and conscious travel, is delighted to announce the return of its acclaimed wellness retreat series with Luke Coutinho. Following an extensive nine-month transformation, Ishara is re-opening this month with renewed energy, offering guests an even more immersive and rejuvenating experience. Taking place from March 4 – 8, 2025, this exclusive retreat will guide guests through a profound journey of self-discovery, healing, and renewal amidst the breathtaking natural beauty of Kenya’s most iconic wilderness.

 

The Essence of Wellness at Ishara

At Ishara, mindfulness is at the core of every experience. Beyond just a safari destination, Ishara is a sanctuary where guests are invited to slow down, reconnect, and rediscover balance in the heart of nature. Under the open African skies and between the gentle rhythms of the wild, guests are encouraged to embrace simplicity, find stillness, and immerse themselves in the present moment. From guided meditations at sunrise to evenings spent by the fire, every detail has been curated to awaken the senses and restore the soul. Ishara’s holistic approach to wellness extends beyond traditional practices–it is woven into the very fabric of the experience, ensuring every guest departs feeling rejuvenated, inspired, and deeply connected to both nature and self.

 

A Unique Wellness Experience in the Wild

Ishara has long championed the concept of finding inspiration in nature as a gateway to deeper well-being. This latest retreat continues the legacy of previous successful programs, harnessing the powerful synergy between nature and holistic wellness to offer a curated program blending mindfulness, movement, nutrition, and deep restoration. Against the backdrop of the vast Mara wilderness and immersed in indigenous forest, participants will experience a journey like no other led by Luke Coutinho, whose expertise in integrative and lifestyle medicine has empowered thousands globally to achieve optimal health and well-being.

 

 

Highlights of the Retreat:

  • Guided Mindfulness & Meditation: Learn powerful breathwork techniques and mindfulness practices in the heart of the wilderness.
  • Functional Movement & Yoga: Daily sessions to enhance flexibility, strength, and vitality.
  • Personalized Wellness Consultations: One-on-one sessions with Luke Coutinho, offering tailored insights into holistic health and lifestyle choices.
  • Nourishing Culinary Experiences: A thoughtfully crafted, nutrient-rich menu, curated to enhance well-being, featuring farm-to-table ingredients.
  • Safari & Nature Immersion: Experience the transformative energy of the Masai Mara with immersive wildlife safaris and guided nature walks.
  • Digital Detox & Restoration: Disconnect from daily stress and reconnect with yourself and other participants through thoughtfully designed programming.

 

 

Reclaim Your Inner Peace at Ishara

Ishara’s philosophy is deeply rooted in the belief that nature is the ultimate healer. As guests breathe in the crisp morning air and witness the first light of dawn stretch across the Mara, they will reconnect with their natural rhythms, gain clarity, and embrace a sense of total renewal. Whether practicing yoga on the brand new meditation deck, indulging in a signature spa treatment, or engaging in profound conversations on a photo safari, every moment at Ishara is designed to nourish the mind, body, and soul.

Beyond the standard safari, Ishara offers a truly transformative journey that awakens the senses, strengthens the spirit, and fosters a sense of belonging with the vast and untamed wilderness.

 

Rates & Availability

This intimate retreat is limited to a select number of participants to ensure a highly personalized and profound experience.

Rates start at $12,900, single occupancy.

Rates include a four-night stay at Ishara, Masai Mara, workshops with Luke Coutinho, Game Drives and Campfire Conversations, a Cold Plunge Experience, Masai Cultural Immersion, Wellness Sessions, and Curated Nutrition. Rates do not include travel to and from the Masai Mara.

Ishara is accessible from Nairobi by road (262km | 163 mi) or by air to Mara’s Olkiombo airstrip, just 5km away.

To learn more about Ishara and to book your place, please visit ishara.ke.

 

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